This Great Maine Outdoor Weekend, enjoy the peace of a quiet and mindful amble through a winter woodland.
When: Saturday, February 10 at 9:00am
Where: Butler Head Preserve in Bath
Join KELT Volunteer, Bobby Carnicella, for a guided meditation walk. Meet at the 2nd parking area.
The goal of this event will be to encourage participants to engage fully in their senses to experience a winter walk. Bobby will offer some initial guidelines on how to walk in nature mindfully and talk briefly about the benefits of experiencing the outdoors in a mindful attitude. The walk will be mostly silent with occasional reminders from the leader to refocus attention back to the present moment.
Let us know you’ll be joining! Sign-up using the Google Form below or call KELT at 207-442-8400.