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Mindful Meditation Walk

  • Butler Head Preserve (map)

This Great Maine Outdoor Weekend, enjoy the peace of a quiet and mindful amble through a winter woodland.

When: Saturday, February 10 at 9:00am

Where: Butler Head Preserve in Bath

Join KELT Volunteer, Bobby Carnicella, for a guided meditation walk. Meet at the 2nd parking area.

The goal of this event will be to encourage participants to engage fully in their senses to experience a winter walk.  Bobby will offer some initial guidelines on how to walk in nature mindfully and talk briefly about the benefits of experiencing the outdoors in a mindful attitude.  The walk will be mostly silent with occasional reminders from the leader to refocus attention back to the present moment.

Let us know you’ll be joining! Sign-up using the Google Form below or call KELT at 207-442-8400.

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